With raisins, almonds, cranberries, sunflower seeds and whole grain oat clusters. Per 1/2 Cup: 230 calories; 3.5 g sat fat (18% DV); 45 mg sodium (2% DV); 15 g total sugars. USDA Organic. Certified Organic by: Ecocert Canada 91112. 22 g of whole grain per serving. The USDA recommends 40 g or more of whole grains daily. Good source of protein. 100% satisfaction double guarantee. sevenfarms.com. Seven Farms understands the importance of simpler ingredients and is dedicated to providing the best quality for you and your family. Visit sevenfarms.com for more about our mission. Product of Canada.