Wheat Chex™ Cereal. No high fructose corn syrup. No artificial flavors, colors or preservatives. Per 3/4 cup serving: 160 Calories. 0g Sat fat, 0% DV. 270mg Sodium, 11% DV. 5g Sugars. Oven toasted wheat cereal. Net Wt 14 oz (396 g). First ingredient whole grain: A whole grain food is made by using all the parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. General Mills is on a journey to always make our cereals better. That's why Wheat Chex has: Whole grain wheat as the first ingredient. 41g Whole grain per serving. At least 48g recommended daily. Partially produced with genetic engineering. Learn more at ask.generalmills.com. Wheat Chex™ is not gluten free. Exchange: 2½ Starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. 100% Recycled paperboard™. how2recycle.info. May be mfg. under U.S. Pat. No. 7,021,525. We serve the world by Making food people love. We welcome your Questions and Comments Call 1.800.328.1144. Learn more at www.generalmills.com. © General Mills.