No artificial flavors. Per 1 Cup Serving: 150 calories; 1.5 g sat fat (8% DV); 870 mg sodium (38% DV); 1 g total sugars. Gluten free. New! For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. No colors from artificial sources. US inspected and passed by Department of Agriculture. www.progresso.com. how2recycle.info. Visit progresso.com for even more coziness. Questions, Comments? Save can and call 1-800-200-9377. Visit our website at www.Progresso.com. Made in the USA.