Naturally flavored. Per Bar: 190 calories; 3.5 g sat fat (17% DV); 160 mg sodium (7% DV); 7 g total sugars. 7 g protein. Gluten free. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. 30 bars. A balanced snack for extra energy. Since 1880. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. General Mills: Making food people love. generalMills.com. how2recycle.info. We welcome your questions and comments: generalmills.com; 1.800.231.0308. Carbohydrate Choices: 1.