Nature's Bakery® Fig Bar Apple Cinnamon. Stone ground whole wheat. No high fructose corn syrup. 0g Trans fat. Dairy free. Certified Vegan. Whole grain - 8g or more per serving. Eat 48g or more of whole grains daily. Twin pack. Net Wt. 2 oz. (57 g). Non GMO Project Verified. nongmoproject.org. Email: customerservice@naturesbakery.com. Visit our site to learn more: www.naturesbakery.com.