No artificial flavors. 80 calories per 1/2 cup. 1-1/2 servings of veggies per 1/2 cup (Each 1/2 cup serving of sauce provides 3/4 cup of vegetable equivalent. The 2015-2020 Dietary guidelines for Americans recommend 2-1/2 cup-equivalents of vegetables per day for a 2,000 calorie diet). Extra flavorful. Crafted with passion since 1937. No artificial colors. No high fructose corn syrup. www.ragu.com. Questions & comments: Please call us toll free: 1-800-Eat-ragu (1-800-328-7248) or visit www.ragu.com.