Naturally & artificially flavored. 25% more servings than leading flavored mashed competitor. Serves 6 (as compared to 4-serving size). Made with 100% real mashed potatoes. Per 1/3 Cup As Packaged: 80 calories; 0 g sat fat (0% DV); 430 mg sodium (18% DV); 0 g sugars. See nutrition facts for as prepared information. Add milk and butter. 100% American grown potatoes. Try this great recipe idea. For more recipe ideas visit BettyCrocker.com. Questions? Call 1-800-754-3516. Mon.-Fri. 7:30 am - 5:30 pm CT. Box Tops for Education. how2recycle.info. Carbohydrate Choices: 1.