All white meat chicken with no added antibiotics. At least 33% fewer calories than regular ready-to-serve soups. See nutrition information for sodium content. Per 1 Cup Serving: 90 calories; 0.5 g sat fat (3% DV); 690 mg sodium (29% DV); 2 g sugars. Inspected for wholesomeness by US Department of Agriculture. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. how2recycle.info. Box Tops for Education. Visit our website at www.Progresso.com. Progresso Light: 90 calories, 2.5 g fat. Average of Creamy Chicken, Potato, and Vegetable Ready-to-Serve Soups: 170 calories, 8 g fat. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. No artificial flavors. No colors from artificial sources. Exchanges: 1/2 starch, 1/2 vegetable, 1/2 lean meat. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Made in the USA.