6 oz size. 50% larger cup (Size Comparison: Musselman's single serve 6 oz big cup cinnamon apple sauce is 50% larger than the 4 oz single serve cup)! Very low sodium. Naturally fat free. Naturally cholesterol free. Diets rich in fruits & vegetables may reduce the risk of some types of cancer and other chronic diseases. Each 6 oz cup provides more than one of the daily recommended servings of fruit. Pasteurized for your safety. Apple sauce is a gluten free product. Visit our website at musselmans.com.