Pasta & naturally flavored creamy sauce mix. Per 1/2 Cup as Packaged: 120 calories; 0 g sat fat (0% DV); 470 mg sodium (20% DV); 3 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Add ground beef. www.HamburgerHelper.com. Questions? Call 1-800-828-3291; www.HamburgerHelper.com. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com. Box Tops for Education. No more clipping. Scan your receipt. See how at btfe.com. Carbohydrate Choices: 1-1/2.